The run-up to your wedding can be a super-stressful time as you try to plan and prepare everything from table layouts to transport options and flower decorations. You might even find yourself stressing about ways to make sure the best man remembers the ring!
In the weeks and months leading up to your wedding, you’re going to have a million and one things to think about, so be sure to take time out for yourself. With a fresh and relaxed head, you’ll be in a much better mental frame of mind to get back to planning your big day.
Meet friends for a coffee
The old saying goes, “a problem shared is a problem halved”, and discussing wedding plans with friends can be a great way to alleviate the inevitable pressures you’ll be feeling as your wedding draws closer. It’s also great to share friends’ experiences, take advice and come up with new ideas.
Although you might feel a little guilty for apparently ‘wasting’ precious time, you’ll likely end up discussing your wedding plans and might even come up with new ideas for how to do things. There’s no such thing as ‘wasted time’ where friends are concerned — there are significant benefits to be had from discussing ideas and problems with your pals.
Take regular exercise
Whether you’re running in the park or taking a swim at the local leisure center, exercise is a great way to busy your brain and take your mind off things. Workouts don’t just exercise you physically; they’re also an excellent stimulus for the mind and, by taking yourself away from things, you may find you stumble over ideas you perhaps hadn’t previously considered. Find time for exercise, either in a group or alone, to give yourself a mental boost.
Try a spot of online gaming
If you’re looking for the ultimate switch-off diversion, gaming can be hard to beat as a way to distract your attention. Traditionally, women are less drawn to typical shoot’em up games than their male counterparts, but that doesn’t mean there isn’t a wealth of other games these days aimed at women — particularly online.
Games like Candy Crush Saga are incredibly popular, but you could even try a little online gambling to make it more interesting. Low-risk, high-return games like bingo are particularly popular amongst women. Plus, the fact you can win money also makes things more exciting and engaging. If you’re not sure where to start, check out sites like bingositesreviewer.com for a comprehensive list of the best-returning bingo sites to give you some ideas.
Whatever you do, make sure it relaxes you
It can often be difficult justifying taking time out when there’s so much to plan for a wedding. It almost feels like you’re cheating if you’re not using your time productively working towards something wedding-related.
One of the most common tricks our minds can play on us when we are busy is to make us believe that, if we are not working directly towards a task, we’re wasting time. Actually, the complete opposite is true and multiple psychological studies have proven people are far more likely to reach solutions to problems when they’re thinking about other things.
There is substantial scientific proof that we’re often at our most creative when we’re relaxed, so be sure to make time for yourself, your friends and your past-times, no matter how stressed you might be feeling in the run-up to your big day.