With so much to do before your wedding day, you can be forgiven for forgetting about how your skin is going to look. However, with all eyes on the bride, you may want to invest some effort into your complexion. Thankfully, if you are short on time, there are several simple ways that you can ensure your skin glows on your big day. In anticipation of your big day, keep reading to find out exactly what you need to do to make sure you look your best when you say, “I do”.
Take a collagen supplement
As you age, the amount of collagen that your body produces starts to decrease. This means that you are more at risk of developing fine lines and wrinkles. Counteract this and ensure your skin looks fresh and dewy on your wedding day by taking a daily collagen supplement from a trusted retailer such as getnudesupplements.com.
For optimum results, start taking a supplement at least one month before your wedding.
Get a facial
Regular facials are great for your skin, boosting circulation and removing any dirt, oil, and other impurities. They also help to exfoliate by removing dead skin cells and making way for new skin cell growth.
There are many different types of facials you can choose from before your big day, including ones that are specifically designed to achieve a bridal glow.
Although high in fat, avocados are amazing for the skin as they contain a whole host of vitamins and minerals that help to moisturize and protect your skin from the damaging effects of sun exposure and other external factors.
The natural oils within avocados also have the ability to deeply penetrate your skin to nourish and hydrate it. Aim to eat half an avocado a day or even a whole one if you are not trying to watch your weight ahead of the big day.
Take a probiotic
Your gut is responsible for multiple functions in your body, such as absorbing nutrients and excreting waste, all of which can affect the condition of your skin.
When it comes to balancing your gut, you need to look to increase the good bacteria and reduce any bad bacteria. This can easily be achieved by taking a daily probiotic or by eating foods that are rich in probiotics, such a yogurt, kombucha, and kefir.
As well as being beneficial for your body, exercise can also help to improve your complexion as it gets your blood flowing and increases the amount of oxygen being carried around your body.
However, if you are planning to exercise outside, make sure that you wear sunscreen to protect your skin even if it is not sunny.
Beauty comes from within, and if you are feeling confident on your big day, this will radiate from you. Remember that you are beautiful and that the person of your dreams is waiting to marry you – what more could you want or need?
Oh, and don’t forget to have fun. When you smile and laugh, your skin will instantly glow.